Quick and Easy tips to Having a Healthy Period

Quick and Easy tips to Having a Healthy Period

Between the ages of 12 and 52, a woman will have around 480 periods, fewer if there are pregnancies. 480 sounds like a lot, because it is, but there are ways to ensure you have a healthy period and can avoid discomfort during that week.  

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What is PFAS and why Ms Fierce will NEVER use it in our products

What is PFAS and why Ms Fierce will NEVER use it in our products

Here at Ms Fierce we are committed to ensuring our products are safe and healthy, both for you and the environment.

Our products are tried and tested every step of the way before we put them to market. We don't, and never will put PFAS or other known harmful chemicals in our period proof swimwear for teens and tweens.

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Swimming on your period

Swimming on your period

Whether you're waiting on your first period or you have been menstruating for a while now, there will undoubtingly come a time when you wake up with your period on a day you planned on being in the water. This has happened to many before you and will happen to many after, and unfortunately a pad simply won't do!

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5 Things Every Teen/Tween Girl Needs to Know

5 Things Every Teen/Tween Girl Needs to Know

If it yours or your daughters first period, It is normal to feel shy about sharing the news that your period has arrived but remember your family will support you to feeling comfortable and explain the changes your body is going through.

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Skincare Routine for Teenage Girls

Skincare Routine for Teenage Girls

Acne affects 9 out of 10 teenagers so if you are going through a stage of acne and pimple breakouts then know you are not alone. There are many factors that bring on breakouts which can make it frustrating and confusing but the good thing is that teen skin is resilient so treatment options are often quickly effective

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How to Clean Your Period Stained Underwear and Clothing

How to Clean Your Period Stained Underwear and Clothing

If you menstruate, chances are you’ve accidentally stained a pair or undies or two, or even bled through your whole outfit during your cycle. Sometimes menstrual blood leaks despite your best efforts and this is nothing to ashamed of, it is however inconvenient and sometimes embarrassing. Regardless of this, your clothes and underwear are not destined for the bin.

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Getting your period at school doesn't have to be a nightmare!

Getting your period at school doesn't have to be a nightmare!

Whether you are waiting for your first period or have been menstruating for years, finding blood in your pants at school is often inconvenient, especially if you are not prepared. Not to mention this can also cause embarrassment (although it shouldn’t!!). Know that it’s OK – This has happened to many before you and will continue to happen to many after.  Here are some tips on dealing with an unexpected period at school, or in a public setting. 

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Explaining Periods Ms Fierce

How to Explain Periods to Your Tween

One of the best ways to empower your daughter is to fill her relevant and relatable period information so that she enters puberty educated and ready to take on the world!

 I've written a series of questions with some personal tips that you can address or you can use this article as a checklist to make sure that you haven't left anything out.

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